Sugar and Our Evolutionary Health

Evolution wants us to do nothing more than eat potato chips and make babies. Our evolutionary history has encouraged us to convert starch into sugar, and sugar into fat, as fast as possible, to feed our giant brains.

Demographics Revisited

Going beyond increased immigration and public daycare to solve the coming demographic collapse. Dr. Josh Stout discusses how new data from the IMF show how classist demographic models are no longer true. Rich and poor alike are having fewer babies.

Spiritual Binaries and the Cultural Evolution of Gender Roles

Today Dr. Josh Stout discusses his theories on Spiritual Binaries and the Cultural Evolution of Gender Roles.

The Barbie Movie and Primate Mating Systems

Today Dr. Josh Stout talks about male and female stereotypes without biological sex in the Barbie Movie and resource based mating patterns in the Great Apes.

Dopamine Revisited

Dopamine is both a reward and a measure of the reward. It's why you know you want something, and how you know you've found what you want.

Hierarchical Stress

In this episode Dr. Josh Stout explores the relationship between hierarchy and stress and offers solutions for the individual and society.

Discussions: Gendered Speech in the Classroom

Dr. Josh Stout briefly discusses the use of gendered speech in the classroom.

r/K- An Ecological Theory That Is Saving The World

Today Dr. Josh Stout discusses the evolutionary reason parenting styles are so different today than they were in the last century.  Investing in our children is necessary in the modern cubical meritocracy, and keeping them in school is saving the world.

From the Neolithic to Today: How Are We Still Evolving

From the modern no-sex revolution to the agricultural revolution of the neolithic, in this episode Dr. Josh Stout looks at how we evolved and are still evolving in coevolution with our culture.

Interval Training

Interval training is able to provide the benefits of exercise in a very short time by briefly exceeding the body's maximum output.

The Goddess

Today we discuss how the Goddess represents feminine power and spirituality, but how society has repressed Her image and the fundamental aspect of Her femininity in the world. I describe the Heroine's Journey as the stories we tell ourselves about reclaiming the power of the Goddess.

Intermittent Fasting

Today Dr. Josh Stout discusses intermittent fasting to promote health and reduce metabolic disease including hypoglycemia, type 2 diabetes, high triglycerides and high blood pressure.