Dr. Stout's thoughts on Evolutionary Physiology.
Mind Body Evolution Podcast
For the majority of us, the American lifestyle causes physical problems that need medical treatment. Dr. Josh Stout explains how statins and Metformin are used and how to minimize side effects.
Mind Body Evolution Podcast
In today's episode of the mindbodyevolution podcast, Dr. Josh Stout discusses how to maximize bone density early and maintain it throughout life.
Mind Body Evolution Podcast
From the modern no-sex revolution to the agricultural revolution of the neolithic, in this episode Dr. Josh Stout looks at how we evolved and are still evolving in coevolution with our culture.
Mind Body Evolution Podcast
Interval training is able to provide the benefits of exercise in a very short time by briefly exceeding the body's maximum output.